Yogaweek IBIZA
with Jory & Sandy
- 15 t/m 22 june 2019-

Join us for a exceptional week with international yoga teachers Jory Serota (USA) and Sandy Karsten (NL).  Jory and Sandy will take you on an in-depth journey through Applied Yoga, Critical Alignment Yoga, Restorative and Yin Yoga.
The retreat will take place on in Ibiza, the island of nature lovers, soul-seekers and spiritual yogis.  You will enjoy your yoga classes overlooking green rolling valleys and breathtaking sunsets.  All the meals will be organic and freshly prepared. Other than yoga, there is ample time for yourself. You can lay by the pool, explore the island with a rental car, go to the beaches or receive a massage. This will be an inspiring yoga holiday in the heart of Ibiza that screams for outdoor yoga at the pool, meditation in the garden and asana/pranayama classes in the recording studios of musical legends.

     

Ibiza offers more than just a lively nightlife. You will find pure, unspoiled nature, white sandy beaches, picturesque villages and a plentitude of tranquility.  It is the ideal place for a yoga retreat. 

      

Location and facilities

In the northern part of Ibiza, Can Pep Sitges is a green oasis of peace. Rurally located in a beautiful landscape of almond, lemon and olive trees, this is your chance to experience a truly authentic Spanish finca. 
This stylish, renovated country house features a shaded yoga deck by the pool and a large studio inside. In the spacious garden there are several shady spots in the grass for yoga and meditation.
There are a total of seven bedrooms and six bathrooms so plenty of space for everyone to attend. From the large swimming pool, in addition to the exquisite sunsets, you will enjoy beautiful views of the Morna valley hills. 

     

Location

Can Pep Sitges is close to Sant Llorenç de Balàfia. It is only a few minutes away from the various northern beaches and many small bays with crystal clear sea water. The Hippy Market is only 10 minutes by car. 
The finca is very quiet in the Morna Valley, 7 km from Santa Eulalia, 16 km from Ibiza town and 20 km from the airport. The nearest supermarket is at 1.5 km.

     

Residence

Arrival on Saturday 15 June 2019 from 4 pm with a welcome dinner at 8.30 pm.
Departure: Saturday 22 June 2019, after breakfast.

Provisional program*

8.00 am Light (fruit) breakfast in silence
8.45 - 9.45 Restorative Yoga (Jory) or Therapeutic & Yin Yoga (Sandy) ***
Smoothiebreak
10.15 - 11.45 Applied Yoga /Yoga (Jory) or Critical Alignment Yoga (Sandy) ***
12.00 Lunch
17.30 - 18.45 Yin Yoga (Sandy) or Restorative Yoga/Pranayama (Jory) **
19.45 pm Dinner

* on Wednesdays you can freely fill in the entire day.
** on Sunday, Tuesday, Thursday
*** changes every day

     

Cost

€ 995,- all-in per person in a double room with shared bathroom
€ 1085,- all-in per person in a double room with private bathroom

Included in the fare

7 nights
all offered yoga classes
all meals, tea, smoothies and fruit on the lesson days *
use of the yoga rooms, garden, the swimming pool
all other facilities of the finca (including wifi)
* on Monday and Wednesday no shared dinner

Not included in the fare

travel costs to Ibiza
supplement single room + € 350
travel and cancellation insurance
other drinks and personal expenses

     

Sign up for the yoga holiday

Naam *

E-mail *

Telefoonnummer *

Type of room: *

I'd like to share my room with: *

Opmerkingen *

     

Teachers

  

    Jory Serota

     

    Sandy Karsten

Jory Serota  is the founder of Applied Yoga® and has taught internationally since 2010.  He is a pioneer in establishing the link between yoga, physical therapy, personal training and massage.  With over 20 years of experience in kinesiology and various movement disciplines, Jory provides a unique and effective approach to therapy.
Jory is also NeuroKinetic Therapy® Instructor.   He has trained thousands of yoga teachers and bodyworkers and has become an influential figure in shifting the movement and therapy paradigm.  He has a unique ability to make complex biomechanical information accessible to anyone and help transform people’s pain, dysfunction and injury. 

Sandy Karsten, E-RYT and YACEP®, has been a yoga teacher for over 12 years, both in Holland and abroad. She specializes in Critical Aligment Yoga (CAY) and pays a lot of attention to the biomechanics of the human body.  Sandy facilitates a space where tension falls away and movement is created through relaxation and lightness.
Along with CAY, Sandy also teaches Yin Yoga at her studio, SanaYouYOGA. She is down to earth and has a fresh, playful approach in all her classes. Her teachings help generate a feeling of physical and mental strength and freedom.

FAQ

Group trip or individual?
This is not a group trip or a cruise. Your involvement in this retreat is completely voluntary and can be whatever you make it.  It can be a yoga vacation if you’d like or you can create it to be a true yoga immersion. The schedule, your inclinations and in the moment feelings can determine this. 

Participation in yoga classes mandatory?
Absolutely not. Participation in the classes offered is non-committal, you can choose if you’d like to participate or not. We recommend taking all the classes as this is a yoga retreat, but at any point if you need a break, please feel free!

What does the structure of the classes during the day look like?
The day begins with a light breakfast and then a gentle yoga class to prepare and open the body.  This will be done through both Restorative and Yin Yoga. The second class in the morning class will be more intense as we go deeper into Asana and Functional Movement.  Whether an Applied Yoga class with Jory or a Critical Alignment class with Sandy, the week will be designed and sequenced smoothly. 
Longer Yin or Restorative Yoga classes are offered on Sundays, Tuesdays and Thursdays. During the day, the intensity is gradually increased to close with a sitting or lying meditation.

What can you do when there are no classes?
The location of our retreat is beautiful so there are plenty of excursions you can take.  Whether walking or cycling, visiting the beaches or swimming in the ocean, you will feel quite fulfilled during your time. 
Fancy more action? There is a vibrant nightlife in Ibiza and some beaches with live music and DJs.
The Hippy Markets in Punta Arabi or Las Dahlias are actually near the villa. There is also plenty of shopping in one of the nearby villages if you want to experience that part of the culture. 
But you do not have to leave to have a good time!  The pool at Can Pep Sitges is gorgeous and there are many quiet places in the garden to take a nap, read a book or meditate.

Payment and Conditions

The deposit for registration is € 275.  Registration is only guaranteed at the time your deposit is made.  If you need to cancel, no refund will take place. However, SanaYouYOGA may, if desired, issue a letter to be submitted to your cancellation insurer. Full payment must be paid by May, 1 2019. You will receive a full invoice at that time. 

In case of cancellation after May 1, 2019, again no refund will be made. If desired, SanaYouYOGA can issue a letter to be submitted to your cancellation insurer. 

We have a minimum of 8 registrations needed by April 1st,  2019 to run the course.  
Should that not take place, your money will be refunded 100%.